You know that saying, "men get better with age?" Health-wise, that's not exactly true! Compared to women, men not only have shorter life expectancies but also tend to suffer from more health issues related to aging. So, the truth is, healthy aging advice is so important for both women and men. And the good news is there are things you and your partner can implement—even together—to mitigate the adverse health conditions associated with aging.
As part of Thorne's "Redefining Healthy Aging" campaign, and with Father's Day around the corner, I thought it would be a great time to share not only my tips for healthy aging, but my husband Michael's, too!
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