In order to keep things under control for me in the mental health department lately, I’ve tapped into some helpful stress management and anxiety-coping mechanisms. Since they have been helping me, I thought I would share them with you.
Read more10 Best Clean Makeup Products You Can Find on Amazon
I’ve been obsessed with all things clean beauty ever since I discovered how important it is to use non-toxic products that do not disrupt my hormones or endocrine system. I pay as much attention as to what I put ON my skin as to what I put IN my body. As a clean beauty expert and editor, I've tried tons of makeup brands and have found several that are my favorites, and they can all be purchased on Amazon.
So, if you are looking for some awesome clean options or want to go 100% clean, I have you covered. All products listed are free from parabens, sulfates, phthalates, talc and are cruelty-free and vegan. Save this post and my Instagram tutorial reel as a resource—it will educate and help you get started on creating a gorgeous clean makeup routine in no time! Keep scrolling to see and shop.
You can also find all of these products and more on my Amazon Clean Makeup Store.
Read moreMy Best Tips for Boosting your Metabolism
Did you know that you can improve your overall metabolism?
Now’s a good time of year to set some health and wellness goals for 2023. Following a nutritious eating plan, engaging in daily physical activity, staying hydrated and getting a good night’s sleep are all part of the plan. I think a faster metabolism is something we all would love to achieve, especially as we age. Since incorporating some simple, positive lifestyle changes along with taking certain Thorne supplements have helped me boost my metabolism, I thought I’d share them with you. Read on for the details.
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